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buttes
TRAVEL

A Road Trip Through Northwest Nebraska

Photo: Buttes in Northwest Nebraska © Courtesy of Discover Northwest Nebraska Pine-covered ridges, sculpted badlands, fossil beds, and wide-open High Plains shape the road through Northwest

TRAVEL

Discover the Kennebunks’ Secret Season

Photo: © Robert Dennis / Kennebunk-Kennebunkport-Arundel Chamber of Commerce Imagine the Atlantic on a crisp winter morning. Waves roll toward a nearly empty beach, snow

FOOD

Raising a Glass to Community

WHITEWATER BREWING CO.’S LEGION LAGER © COURTESY OF WHITEWATER BREWING CO. Stories are born outdoors. Adventure is brewed within. For Whitewater Brewing Co., those words

three young students in school uniforms eating nutritious meal courtesy of Mary's Meals in Zimbabwe
FOOD HEROES

A Simple Meal, A Life-Changing Promise

Photo: On July 9, 2025, a collaborative effort between Gonye Primary School community volunteers, teachers, and Mary’s Meals International facilitated the provision of nutritious porridge

CELEBRITY HEROES

Sangita Patel on the Power of Girls

Photo: Sangita Patel high-fiving young girl © Courtesy of Ryan Morgan for Save the Children Canada By Raye Mocioiu Some of the most powerful stories

Fairy house
TRAVEL

Choose Your Own Adventure

Photo: See “Fairy Hollow: Nature-Inspired Fairy Houses” at Tower Hill through Oct 25. © Troy B. Thompson Photography Want a unique weekend adventure? Look no

CHILDREN’S RIGHTS

A Safety Net Few See, But Many Need

© Images Courtesy of A Safe Haven for Newborns For a mother-to-be in crisis, the most dangerous moment can be the one before she asks

DESTINATIONS

This Is Where the Mountains Speak

Photo © Courtesy of Inn of the Mountain Gods Close your eyes for a moment. Imagine a place where the air feels different the instant

DESTINATIONS

Nacogdoches Has Range

GARDEN CAPITAL OF TEXAS MURAL © COURTESY OF TOTALLY TEXAS TRAVEL History, Gardens, Murals, and Big Rigs in the Oldest Town in Texas In Nacogdoches,

DESTINATIONS

Two Parks, One Wild Alberta Escape

THE BIG ISLAND OF SIR WINSTON CHURCHILL PROVINCIAL PARK © COURTESY OF LAC LA BICHE REGION What if we told you that two of Alberta’s

CORPORATE HEROES

T-Bone Steak and Summer Potato Salad

Photo: T-Bone Steak and Summer Potato Salad © Courtesy of Egg Farmers of Alberta This hearty meal combines juicy T-bone steaks with a tangy potato

Camrose
DESTINATIONS

Experience Camrose Like a Local

© Images Courtesy of City of Camrose What makes Camrose a great place to visit also makes Camrose a great place to live. Here’s why:

TRAVEL

Where Science Comes Roaring to Life

SUE: THE T. REX EXPERIENCE © L. HEWETT This summer, dinosaurs are taking over TELUS Spark Science Centre, bringing big questions, bigger discoveries, and one

DESTINATIONS

Slow Down Along Ontario’s Blue Coast

PHOTO © COURTESY OF TOURISM SARNIA-LAMBTON Just a couple of hours west of the GTA, the shores of Lake Huron offer something increasingly rare: space

FEEL GOOD RECIPES

Get Cracking: Egg Tostadas Three Ways

Photo © Courtesy Egg Farmers of Ontario There’s nothing like a bit of sunshine and more time spent outdoors to build up an appetite. For

HEALTH

The Emotional Weight of a Diagnosis

World Kidney Cancer Day Photo: © Courtesy of Kidney Cancer Canada A kidney cancer diagnosis changes more than a person’s physical health. It can reshape

Campground near body of water in Ottawa Valley
TRAVEL

Find Yourself Outside

Photo: Camping in Ottawa © Courtesy of Ottawa Valley Tourism There’s no better place to experience the great outdoors than the Ottawa Valley—an unforgettable playground

EVERYDAY HEROES

The New Approach to Condominium Management

Photo © Courtesy of FirstService Residential Serving on your condominium board means making decisions that affect hundreds of people, often with limited time and increasing

EVERYDAY HEROES

When the End Comes, You Deserve a Choice

Photo: Conceptual rendering of resident room provided by Neshama Hospice When Cindi Brand was 18, her father was dying at home. Everyone told the family

DESTINATIONS

Embrace the Pace: Hike. Fish. Relax, Rewind.

© Courtesy of Franklin County, FloridaTucked away along Florida’s Northern Gulf coast is a two-lane coastal highway that meanders through the quiet coastal communities of

TRAVEL

Come Visit Canada’s Historic Capital

Photo © Courtesy of Ottawa Tourism/ Cartier Place Suite Hotel Summer is the exciting season for Ottawa’s 200-year Bicentennial celebrations. Experience the diverse range of

DESTINATIONS

Northumberland County, Unplugged

Laveanne © Courtesy of Northumberland Tourism Northumberland County is the perfect place to go offline for a more analog kind of summer adventure. Here, a

EVERYDAY HEROES

Lead with Confidence; At Work and Beyond

© Courtesy of CIM Chartered Managers Canada In today’s world, leadership is no longer defined by title alone. It’s defined by how effectively you bring

EVERYDAY HEROES

Restore Sight, Create Possibilities

Photos © Courtesy of Seva Canada Why Investing in Vision Can Change Everything For People in Need It’s easy to take vision for granted, even

northwest carriage museum
ARTS & CULTURE

Step Into the Horse-Drawn Era

Photo © Courtesy of Northwest Carriage Museum Nothing can quite prepare visitors for the step back in time they experience when they cross the threshold

Vaughan
ARTS & CULTURE

Plan the Perfect Summer in Vaughan

Dave & Buster’s © Courtesy of Tourism Vaughan Just north of Toronto, in Southern Ontario’s York Region, Vaughan is the perfect base for summer adventure—close

CLIMATE

An EPIC Solution to Plastic Pollution

Photo: Clearing plastic pollution at the Clean Coast Clean Waters Cleanup, Quatsino Territory Hecht Beach March 14, 2025 © Ocean Legacy Foundation On remote shorelines

EVERYDAY HEROES

Good Gifts: Legacy of Love

Photo:© Pexels/Ekaterina Bolovtsova Mothers are architects of a better world. They shape families, strengthen communities, and model what it looks like to lead with love.

Boonville
DESTINATIONS

Come Enjoy the Ride in Boonville, Missouri

© IMAGES COURTESY OF GO BOONVILLE, MISSOURI Perched high atop wooded bluffs overlooking the Missouri River, Boonville, Missouri, offers visitors a refreshing getaway filled with

Limbs for Life
EVERYDAY HEROES

Giving the Gift of Mobility: Limbs for Life

© Pexels/Anna Shvets   Support that moves people forward. With affordable prosthetic care, Limbs for Life gives amputees their lives back. Across the U.S., thousands of

White Point Beach Resort Nova Scotia
DESTINATIONS

Wake Up Beside the Atlantic Ocean

Photo © Courtesy of White Point Beach Resort There are a few more things you should know about Nova Scotia, beyond the fact that we

DESTINATIONS

Spring Break in Canada’s Capital

Photo © Courtesy of  Cartier Place Suite Hotel Ottawa is an ideal destination for a family-friendly Spring Break, offering a mix of culture, outdoor fun,

Chincotegue island
DESTINATIONS

Discover Your Love of Chincoteague Island

© COURTESY OF CHINCOTEAGUE CHAMBER OF COMMERCE AND CERTIFIED VISITOR CENTER Outdoor Adventure, Coastal Cuisine, History & Wild Ponies Are a Road Trip Away As

Travel Drumheller
DESTINATIONS

Not the Drumheller You Remember

Orkney Viewpoint in Kneehill County © images Travel Drumheller You think you know Drumheller. Maybe you came once on a school trip, rushed through the

City of Camrose
DESTINATIONS

Experience Camrose Like a Local

© Images Courtesy of City of Camrose What makes Camrose a great place to visit also makes Camrose a wonderful place to call home. Whether

Art House Opening Night, Alberta Foundation for the Arts
ARTS & CULTURE

Celebrating the Creative Heart of Alberta

Art House Opening Night © David KotsibieAcross Alberta, creativity is everywhere—shaping communities, strengthening identity, and enriching the everyday lives of Albertans. At the centre of

Olds College
EVERYDAY HEROES

Olds College: Leading Agriculture in Canada

Photo: © Alissa Christensen Olds College of Agriculture & Technology has been a leader in hands-on, industry-focused education deeply rooted in agriculture for over a

CLIMATE

3 Canadian Youth Who Are Changing the World

Photo: © Courtesy of News Canada Young people are proving, again and again, that meaningful change doesn’t require a title—it requires conviction. Across Canada, youth

Jayman Built
EVERYDAY HEROES

Introducing the Jayman BUILT COMPLETE Home

Photo © Courtesy of Dustin Hoffert/ Depict Photography Jayman is raising homebuilding standards again in 2026. Jayman BUILT has been building homes to improve Albertans’ quality

CLIMATE

When the Storm Tests the Mission

Photo: Christine © Courtesy of Mary’s Meals By Mazuba Mwiinga, Head of Growth and Communications, Mary’s Meals Zambia On January 12, 2026, thousands of Zambian

EVERYDAY HEROES

Limbs for Life: Where Ability Meets Opportunity

© Pexels/Anna Shvets   Support that moves people forward. With affordable prosthetic care, Limbs for Life gives amputees their lives back. Across Texas, thousands of individuals

CLIMATE

2025: The Year Sustainability Didn’t Die

Sustainability didn’t quite die in 2025, after all. © Fortune/Getty Images By Andrew Winston 2025 was an extremely difficult year for corporate sustainability, especially in

TRAVEL

Be a Part of the 10 Wonders of Digby

Photo © Courtesy of Digby Area Tourism Association Digby, Nova Scotia This isn’t just a list of ten amazing reasons to visit Digby, Nova Scotia;

DESTINATIONS

Where Main Streets Meet the Open Road

© Courtesy of Tennessee River Valley Tracing the Spirit of the Dixie Highway and America’s Scenic Byways through the Tennessee River Valley Before there were

FOOD

Good Food, Grown with Integrity

Photo: © Courtesy of duBreton At duBreton, we believe that great taste begins long before it reaches your plate. It starts with respect for the

EVERYDAY HEROES

McMaster Rugby Team Raises Money for Movember

 Photo © Courtesy of Oliver Mason Every November, communities across the country rally behind Movember’s mission to support men’s health—but at McMaster University, one student

EVERYDAY HEROES

Good Gifts: Gifts That Give Back

Photo: © Pexels / Sóc Năng Động This year’s gift guide celebrates companies that create real, meaningful impact long after the holidays are over. From

FEEL GOOD RECIPES

Celebrate the Holidays with Strawberry Sweets

Photo: Strawberry Tiramisu © Unsplash/Alexandra Torro (NC) Strawberries add a burst of flavour and colour to celebrations any time of the year. Whether you’re hosting

EVERYDAY HEROES

Moving into Delmanor with Adrienne

Photo: Retirement Living with Adrienne © Courtesy of Delmanor Deciding to move into a retirement community is a big step. Some seniors look forward to

Plenty Canada
EVERYDAY HEROES

Plenty Then and Plenty Now

Photo © PROJECT DIR. LEONOR TENI, Q’EQCHI MAYA. PHOTO PLENTY ARCHIVES Plenty Canada, a rural community-based non-governmental organization, was formed in 1976 in response to

DESTINATIONS

Nelson and Area Nordic Nuggets

© ALL IMAGES COURTESY OF NELSON KOOTENAY LAKE TOURISM Article by John Bowden Tucked into the southeast interior of British Columbia, Nelson and Kaslo are

Nelson and Kootenay
TRAVEL

How To Not Go Skiing in Nelson, B.C.

Photo © Steph Malette What’s more tiring: skiing or hearing about skiing? Your partner has been bragging about Kootenay winters for years: “Last year it

INDIGENOUS

Ililiwi Pimâtisîwin, Cree Life

Photo: © Roger Lamothe Moose Factory & Moosonee “To honour our parents … the plans that they made to commemorate 300th … we planned More

ARTS & CULTURE

Discover the 10 Wonders of Digby

Photo © Courtesy of Digby Area Tourism Association Many are drawn to Nova Scotia for the breathtaking beauty of the east coast and its unmistakable

Meet Marco, who found a warm bed, meals, and hope within the doors of Scott Mission. Read about his journey to a brighter future at this Toronto shelter.
EVERYDAY HEROES

Marco Was on the Street for 40 Weeks

 Photo © Courtesy of Scott Mission Meet Marco, who found a warm bed, meals, and hope within the doors of Scott Mission. Read about his

Egg Farmers
FEEL GOOD RECIPES

Join a Global Celebration of Eggs

Photo © Courtesy Egg Farmers of Ontario There’s no better time than World Egg Day—October 10th—to learn more about Ontario eggs. When it comes to

Egg Bhurji Cheese Melt
FOOD

Get Back to Class With Eggs

Photo © Courtesy Egg Farmers of Ontario September might mean back to school for some, but even if you aren’t headed back to the classroom,

Palestinian girls train on musical instruments during a session organized by the Edward Said National Conservatory of Music, inside a tent in Gaza City, August 5, 2025. REUTERS/Dawoud Abu Alkas
CHILDREN’S RIGHTS

Music Brings Hope to Gaza’s Children

PHOTO: Palestinian girls train on musical instruments during a session organized by the Edward Said National Conservatory of Music, inside a tent in Gaza City,

apple annes fall meal soup lunch, orillia ontario, local travel, culinary destination, good news, global heroes
TRAVEL

The Culinary Capital of Cottage Country

 Photo: Apple Annies Fall Meal Soup Lunch © Courtesy of City of Orillia From fine-dining gourmet experiences to casual shareables under the sun, Orillia has

FEEL GOOD RECIPES

Crack Open a Carton of Summer Fun

Photo: Chorizo Rice Bake with Eggs and Tomatoes © Courtesy of Egg Farmers of Ontario As summer begins its slow transition into fall, most people

HEALTH

Ontario Baby’s Life Saved By Eye Exam

Photo © iStock Mother’s intuition and optometrist’s quick action led to rare cancer diagnosis. Kaitlyn Winterink woke up one morning and noticed something odd about

CORPORATE HEROES

Homegrown Help for Strata Councils Across BC

Photo © Courtesy of FirstService Residential When you serve on your strata council, you make important decisions impacting your entire community. It’s a difficult position

INDIGENOUS

Plenty Canada Hemispheric Indigenous Work

Chawaytiri community, elders delegation visiting projects in their community © Photo Jose Barreiro Plenty Canada is dedicated to bringing together Indigenous and western knowledge systems

TRAVEL

Bryan, Texas: Where Legends Are Reborn

First Friday of April © Courtesy of Destination Bryan Conveniently located in the heart of the “Texas Triangle,” Bryan is within driving distance of the

refugee film fund
CELEBRITY HEROES

Cate Blanchett Announces Refugee Film Fund

Cate Blanchett launches refugee film fund © Bang Showbiz Cate Blanchett has teamed up with the International Film Festival Rotterdam (IFFR) on a funding scheme

donor-advised funds
CORPORATE HEROES

Philanthropy’s Best-Kept Secret, Revealed

Photo © Shutterstock Forward-thinking donors are multiplying their impact on causes they care about by leveraging a movement that is transforming wealth management for the

EDUCATION

Quantum Technology of Today and Tomorrow

University of Waterloo students work on a research project using quantum technology tools to build better long-distance sensing techniques in the labs at the Institute

CORPORATE HEROES

True North Foundations

Photo © Courtesy of FirstService Residential When you serve on your condominium board, you’re making important decisions that impact your entire community. It’s a difficult

breakfast bowl
FOOD

Mushrooms Make Meals Better

Power breakfast bowl © Courtesy of Mushrooms Canada Feed Your Immune System the Flavourful Way Mushrooms and Healthy Aging In 2001, one in eight Canadians

CLIMATE

Conservation Takes Flight in Barbuda

Magnificent Frigatebird at Codrington’s Frigatebird Sanctuary © Visual Echo A Caribbean Community Unites to Protect Their Feathered Friends The Caribbean’s Leeward Islands chain holds not

TRAVEL

Northumberland County: A Land of Plenty

Photo © Courtesy of Northumberland Tourism Discover a 2,000-sq-km outdoor playground east of Toronto between Lake Ontario and Rice Lake that’s a big breath of

canyon ranch
TRAVEL

Find Your Well Way at Canyon Ranch

Photo © Courtesy of Canyon Ranch At the start of the year, especially during the dark and cold winter months, wellness is on everyone’s mind.

edtech
EDUCATION

How Do You Teach Kids in a War Zone?

Photo © Fortune via Reuters Connect An award-winning edtech team explains how to support teachers in a crisis. Can technology really help students learn? Founders

HUMAN RIGHTS

Love Leads the Way at Christmas

Julianah Olorunyomi and son © Courtesy of Scott Mission Scott Mission’s Christmas Program gives love and hope to people like Julianah and her family. Toronto

CORPORATE HEROES

Facing An Impossible Choice

Photo © Wendy D Photography Have you ever been faced with an impossible choice?  Everyone deserves the opportunity to make free, healthy, and positive choices—but the

TRAVEL

Stonehenge: Sarsens and a Sacred Place

Photo © Courtesy of Melanie Grisak: RBCM Photographer The theories that surround the creation of Stonehenge are as elusive and magical as the stone circle

saanich peninsula hospital
HEALTH

Health Care Excellence Close to Home

Dr. Forrester, family physician at Saanich Peninsula Hospital © Janis Jean Photo  Access to health care is essential to us all, but can be dependent

CORPORATE HEROES

Salmon Arm: Your Next Great Business Idea!

Photo © Courtesy of Salmon Arm Salmon Arm is located along the shores of breathtaking Shuswap Lake within the Secwepemc Nation Traditional Territory in British

HEALTH

It’s the stairs – or is it?

Photo © Freepik Your adult kids keep talking about them. Your knees complain about them. Your spouse spends all day avoiding them. News articles warn

CORPORATE HEROES

Property Management Is a Balancing Act

Photo © Courtesy of FirstService Residential When you serve on your condominium board, every decision you make matters, and juggling it all can seem complex.

safe shelter
EVERYDAY HEROES

Safe Shelter – A Basic Human Need

David found safe shelter at Scott Mission © Courtesy of Scott Mission Meet David, who found a warm bed, meals, and reassurance within the doors

creamy mushroom and chicken
FOOD

Mushrooms: The Sustainable Superfood

Creamy mushroom and chicken © Courtesy of Mushrooms Canada Supporting your immune system starts with what’s on your plate—and if mushrooms are part of your

TRAVEL

Cayuga County: Witness History Firsthand

Downtown Auburn © Courtesy of Cayuga County Cayuga County is a truly remarkable destination for those interested in exploring the rich tapestry of national history

Teacher in a classroom, students have their hands raised, French immersion
EDUCATION

Bilingualism Makes Canada a Oui Bit Better

Photo © Pexels/Pavel Danilyuk “Speaking English and French is really important for my children and their future. It’s one of the things that makes Canada great.”

FOOD

Mushrooms: The Sustainable Superfood

Portabella Mushroom Fajitas © Courtesy of Mushrooms Canada Boosting your immune system starts with what’s on your plate—and if mushrooms are part of your meal,

CORPORATE HEROES

CSN Collision: Moving People Forward

Collision Repair group training with instructor © Monkey Business Images Supporting Communities, Mentoring Apprentices, and Keeping You on the Road. Collisions happen every day—and though

EDUCATION

Find Your True North at Northern College

Vet Students © Courtesy of Northern College ‘Life is an adventure,’ is something you’ll hear often in this world. It’s a concept that encourages you

SPORTS & FITNESS

Golf-DeChambeau wins U.S. Open

Jun 16, 2024; Pinehurst, North Carolina, USA; Bryson DeChambeau celebrates with the trophy after winning the U.S. Open golf tournament. Jim Dedmon-USA TODAY Sports Bryson

TRAVEL

Paddle the Mississippi

Photo © Courtesy of Minneapolis Northwest Tucked into the Northwest corner of metro Minneapolis, an eclectic adventure awaits. Here, you won’t need a passport to

EVERYDAY HEROES

A Mother’s Love Knows No Bounds

A Mother’s Love: Doli feeds her child a glass of clean water © Courtesy of Water.org By Morée Lambeth The moms I know, including myself

TRAVEL

Journey Through the Navajo Nation

Antelope Point Marina on Lake Powell © Christine Johnson An unforgettable journey awaits in the Navajo Nation, filled with history, culture, and unparalleled beauty.  With

TRAVEL

The Best Way to the Midnight Sun

An Air North Boeing 737-500 awaits its next flight as the summer sun rises over Whitehorse, Yukon. Discover Midnight Sun in the Yukon or the

Sarnia Lambton
TRAVEL

It’s Time To Explore Sarnia-Lambton

Exploring Ontario’s Blue Coast © Courtesy of Dudek Photography A few hours west of the GTA, along Ontario’s Blue Coast in Sarnia-Lambton, awaits an endless

TRAVEL

Small Destination, Big Adventures—Altoona, PA

© Courtesy of Explore Altoona Located within the heart of Pennsylvania’s Alleghenies, Altoona/Blair County offers a highly distinctive variety of authentic experiences. Rather unique, iconic

TRAVEL

Get Back to Your Best Self in Jamaica

Seven Mile Beach, Negril, Jamaica © Sheldon Levene Nature weaves its magic into every corner of this enchanting island. From the turquoise waters that caress

TRAVEL

 The Spirit of St Brigid

Exterior of St Brigids Cathedral © Tourism Ireland Across the Celtic world, February 1 marks the Feast of St Brigid, known in Irish as Là

TRAVEL

Outdoor Pursuits in Canada’s Prettiest Town

Photo © Tourism Goderich | Canada’s Prettiest Town Goderich’s natural setting along Ontario’s West Coast provides an incredible number of recreation and leisure choices. Goderich’s

how to reduce stress
HEALTH

How to tackle stress in 2024

How to reduce stress in 2024 | A woman is doing yoga exercises at home, Germany, city of Seesen, 05. February 2018. Photo: Frank May

CELEBRITY HEROES

Don Cheadle and Gloria Walton

Top Photo: Don Cheadle © Chris Pizzello; Gloria Walton © Will Utley care of The Solutions Project On Climate Justice, Radical Change, and Solidarity Philanthropy

HEALTH

Empowering Communities for Health and Well-Being

Photo © Courtesy of Brooklyn Perinatal Network Brooklyn Perinatal Network: Improving the health and well-being of children, youth, parents, individuals, and families through culturally appropriate

TRAVEL

Savor Bourbon & BBQ in Benson, NC

Rocking chair on Gregory Vineyards porch © Images Courtesy of Johnston County Should your travels bring you down I-95 through North Carolina, don’t miss the

person of the year
CELEBRITY HEROES

Taylor Swift named Time’s Person of the Year

65th Annual Grammy Awards held at Crypto Arena – Arrivals Featuring: Taylor Swift Where: Los Angeles, California, United States When: 05 Feb 2023 Credit: BauerGriffin/INSTARimages

CLIMATE

Climate Risk: Predicting the Unpredictable

Photo © Getty Images/Drazen A multidisciplinary approach to Climate Risk | Now accepting applications for Graduate Diploma (Fall 2024) The undeniable impacts and looming threats

FOOD HEROES

Osmow’s Shawarma is Serving Up Hope

© Images Courtesy of The Osmows Shawarma Hope Fund The only thing better than settling in to eat a delicious meal from your favourite quick-service

FOOD

Have Yourself a Merry Little Cookie

Black Forest Crinkle Cookies © Courtesy of Egg Farmers of Ontario With the holiday season approaching, it’s easy to get overwhelmed by everything on your

EVERYDAY HEROES

A Challenging Response in the Middle East

Photo © Courtesy of World Central Kitchen In Gaza, Israel, and surrounding countries, World Central Kitchen (WCK) is working with partners to serve meals to

TRAVEL

Unleashing Holiday Magic in New York

© Unsplash/kaydn ito ev0lnT By Allie Murray Having long been the backdrop to classic Christmas movies like Elf, Home Alone, and Miracle on 34th Street,

TRAVEL

Redefining Motorcoach Travel with Red Arrow

Passengers © Courtesy of Red Arrow Express “Traffic congestion, harsh driving conditions, escalating gas prices, delayed flights…sounds familiar? Your time is valuable; work needs to

EVERYDAY HEROES

Another Season of Joy at Scott Mission

Estefania, Alessandro and Carlos © Courtesy of Scott Mission Scott Mission launches its annual Christmas Joy Program to provide gift cards, groceries, and toys—your donation

EDUCATION

Busting The Innovation Myths

© Courtesy of Let’s Talk Science Think you know what innovation is? Here are some common myths about innovation (and the straight goods on each

Harvest Cobb Salad, Egg Farmers of Ontario, easy egg recipes, world egg day, contest,
FEEL GOOD RECIPES

It’s Egg O’Clock Somewhere!

World Egg Day Contest Dish © Courtesy of Egg Farmers of Ontario Did you know the second Friday in October is always World Egg Day?

Mushroom Apple and Walnut Stuffed Acorn Squash, mushrooms canada, easy recipes, fall recipes, recipes for fall
FEEL GOOD RECIPES

The Magic of Mushrooms

Mushroom Apple and Walnut Stuffed Acorn Squash © Courtesy of Mushrooms Canada When it comes to sustainable and nutritious food choices, Canadian mushrooms truly shine.

CELEBRITY HEROES

A Whole Lotta Love for Shania Twain

Left: Grace Dixon (Her Mark scholarship recipient), Right: Kia Nurse © Meagan Maher Since releasing her sixth studio album, Queen of Me, this past February,

INDIGENOUS

Art is Sacred: Honouring Indigenous Stories

Frank Polson © Nadya Kwandibens By Ka’nahsohon Kevin Deer, President of Sacred Fire Productions and Cultural Leader Kanien’kehà:ka / Mohawk Sacred Fire Productions is an

SUSTAINABILITY

Putting the Green Back in Gravel

This active site features a vineyard on the left which has been rehabilitated following the first phase of extraction © Courtesy of Ontario Stone, Sand

HUMAN RIGHTS

Transforming Lives in Toronto

© Courtesy of Scott Mission For more than 80 years, Scott Mission has been Toronto’s compassionate neighbour—meeting the basic needs of the community while creating

INDIGENOUS

A Step Towards Economic Reconciliation

First Nations Leadership at the Chiefs of Ontario Annual Chiefs Assembly in Thunder Bay, Ontario © Courtesy of Chiefs of Ontario COO welcomes $25-million investment

EDUCATION

Bilingualism Makes Canada a Oui Bit Better

© Pexels/Max Fischer Canadian Parents for French furthers bilingualism by promoting an creating opportunities for students to learn and use French “Speaking English and French

FOOD

The Magic of Mushrooms

© Courtesy of Mushrooms Canada When it comes to sustainable and nutritious food choices, Canadian mushrooms truly shine. These remarkable fungi are grown from coast

TRAVEL

Cool-Weather Camping is Heating Up

© Forrest Mankins 2021 Camping after Labour Day might be seen as a special type of adventure for those who really enjoy roughing it—often with

FOOD

Cajun Summer Veggie Skillet

Cajun Veggie Skillet © Courtesy of Egg Farmers of Ontario This healthy and hearty veggie skillet with a spicy kick is loaded with fresh summer

TRAVEL

Kanab, Utah: Where Nature Takes Center Stage

Paria River © 2013, David Swindler Discover dynamic vistas, friendly people, exquisite cuisine, and exploration beyond your wildest dreams in Kanab Utah Exploring the captivating

HEALTH

The Future of NF Research

Photo © Courtesy of Children’s Tumor Foundation The Children’s Tumor Foundation’s strategic plan will help patients and save lives. In April 2020, the FDA approved

TRAVEL

Experience Nature Like Never Before

© Photo Courtesy of WildPlay Summer is here, which means one thing: It’s time to get out and experience some adventure! Picture this: You’re standing

town of princeton
TRAVEL

There’s So Much To Do in Princeton

© Courtesy of Town of Princeton The City of Princeton recently captured a major provincial award for its marketing efforts over the last few years,

FOOD

Summer Fun Starts with Eggs

Raspberry Lemon Curd Pops Photo © Courtesy of Egg Farmers of Ontario The warm sunny days are here and with it comes picnics, parades and

jack harlow
CELEBRITY HEROES

Jack Harlow launching philanthropic foundation

Harpers 150th Anniversary Featuring: Jack Harlow Where: New York, New York, United States When: 09 Sep 2022 Credit: JOHN NACION/startraksphoto.com/Cover Images The First Class rapper

EVERYDAY HEROES

Bring Futures Into Focus

© Courtesy of Operation Eyesight and Peek Vision Amandah is a girl with big dreams. “I hope to be a designer when I grow up,”

FOOD

Chimichurri Steak and Egg Skillet

Chimichurri Steak and Egg Skillet © Courtesy of Egg Farmers of Ontario Enjoy this quick and easy twist on the classic steak and eggs, livened

TRAVEL

Celebrating 20 Years of Sensory Magic

© Courtesy of Sunset at the Palms Resort Sunset at the Palms is an adults-only, all-inclusive luxury boutique resort in Negril, Jamaica, for people who

TRAVEL

Spring into Chenango County!

© Courtesy of Commerce Chenango In Chenango County, like the rest of Central New York, we all look forward to the change of each season,

DownEast Acadia: water activities abound here. These paddlers are enjoying a day on the water.
TRAVEL

DownEast Acadia: It’s in Our Nature

Black Mountain from Donnell Pond © Downeast Acadia DownEast Acadia is a place of rugged beauty and unspoiled wildlands, where people feel revitalized and inspired

HEALTH

Essential Tech for Seniors

Photo © Courtesy of Delmanor 10 devices older adults should know about https://youtu.be/hOqN43R96PQ Today’s older adults are the first generation to routinely use high technology

TRAVEL

Discovering the Magic of Lake Atitlán

Lake Atitlán © Pexels/ Isaac cortés By Raye Mocioiu From the crystal-clear waters of the lake to the lush, verdant hills surrounding it, Lake Atitlán

TRAVEL

#MakeItYourOwn in Noble County

Photo © Courtesy of Noble County Off-the-Road Adventures, Arts and Entertainment, and Affordable Nightlife At first glance, Noble County, Indiana may seem like a typical,

INDIGENOUS

Whose Land Is This Anyway?

Tsilhqotin Justice © Jeremy Williams RAVEN Takes a Fresh, Funny Look at Indigenous Rights Welcome to Home on Native Land, a new, free self-guided online

TRAVEL

Butler County, PA: Americana, Defined

Sailing Moraine State Park © Courtesy of Butler County Butler County, located 32 kilometres north of Pittsburgh, embodies Americana in the best way possible—its residents,

TRAVEL

Step Back in Time in Nacogdoches, Texas

© Images Courtesy of Visit Nacogdoches It’s In Our Nature Nacogdoches, known as the Oldest Town in Texas, features brick streets and a photo-worthy backdrop

CELEBRITY HEROES

It’s A Beautiful World With Jeff Fuchs

Photo © Sergio D. Spadavecchia Global Heroes introduces the premiere of “It’s a Beautiful World” on Saturday, April 1st at 11 a.m. on Cottage Life

CLIMATE

Why on Earth Does Water Matter?

Photo © Courtesy of Water.org By Moree Lambeth, Lead Content Creator, Water.org On April 22nd, we celebrate Earth Day. Rooted in the passions and motivations

TRAVEL

Get to Know The Real Campbell River

© Images Courtesy of Discover Campbell River Campbell River, or Wiwek’am, is located on the east coast of Vancouver Island, British Columbia, within the traditional

HEALTH

Aging Well Through Staying Connected

© Images From iStock Healthy transitions Growing older brings many transitions. Older adults may face feelings of isolation or loneliness that can have an impact

EVERYDAY HEROES

The Impact of Generational Generosity

Beni and Diana Cobaschi spread generosity through their Generosity Plan © Courtesy of Abundance Canada By Brad Friesen, Gift Planning Consultant It has been said

TRAVEL

Life’s Too Short for Ordinary

Stephen Grundmanis © Photo Courtesy of Simon Blakesley Yukon’s airline treats passengers as friends and family By Stephen Grundmanis You may find this hard to

HEALTH

The Life-Changing Value of Organ Donation

Transplant recipient athletes from across Canada displaying their medals at the Canadian Transplant Games © Courtesy of Canadian Transplant Association Did you know the Canadian

TRAVEL

Mission, B.C. Set to Shine This Spring

Top Image: © Courtesy of Tourism Mission Mission, B.C., has a strong sense of community pride driven by its small-town roots, where visitors are treated

EVERYDAY HEROES

Uniting the World, One Voice at a Time

Cameron Davis with pieces from his clothing line © Courtesy of 721 Merchandise By Raye Mocioiu At 18 years old, community leader and social entrepreneur

aminolock collagen
HEALTH

The Science Behind Genacol®

Genacol Aminolock Collagen Supplement © Photos Courtesy of Genacol For over 20 years, we have developed natural health products with clinically proven effectiveness to ensure

CORPORATE HEROES

All You Need is LOVE

TOP Image: Paul Burns and Alana Walker Carpenter © Donna Santos Studio Everyone is on a journey. With a bit of faith and a lot

MENTAL HEALTH

Tips to Boost Your Mental Health

Tips to boost your mental health © Courtesy of News Canada Alongside physical health, mental health is an essential part of our overall well-being. Being

TRAVEL

Find Your Peace of Mind in Ellijay

Explore Georgia travel in Ellijay © OUTLIVE CREATIVE Where else but Ellijay, GA, can you find the best of both worlds—a charming, small-town way of

HEALTH

Creating a World Immune to Cancer™

© Pexels/Artem Podrez Donate to Cancer Research Institute | Conquering Cancer Together With a growing and aging population, cancer is on the rise, and the

EVERYDAY HEROES

Fostering Community Well-Being

Top Image: © Courtesy of BBNC Poverty is a community issue. Mental health is a community issue. Housing, food security, isolation and education are all

CORPORATE HEROES

Inspired by Faith to Act for Justice

Climate change march © Courtesy of Citizens for Public Justice For almost 60 years, Citizens for Public Justice (CPJ) has engaged with the question: What

EVERYDAY HEROES

Living to the Rhythm of Giving

Annette and Jim © Courtesy of Abundance Canada When Jim and Annette started their life together, they knew that they wanted to continue living out

INDIGENOUS

The Foundations of Reconciliation

Josée with a student in Rapid Lake © Courtesy of I Love First Peoples By Josée Lusignan, Co-Founder and President, I Love First Peoples I’ll

EVERYDAY HEROES

Ground Search and Rescue in Canada

© Sean Taylor at Saskatoon Search and Rescue The Search and Rescue Volunteer Association of Canada (SARVAC) is a registered not-for-profit and educational organization that

EVERYDAY HEROES

Charitable Gaming For Community Good

Photo © Bigstock Charitable Gaming Supporting Communities Across Ontario The world of gaming is changing before our eyes, but one reality remains constant: only Charitable

EVERYDAY HEROES

The Infinite Potential of Neurodiversity

Rafiken Social Enterprises is working to provide meaningful employement to neurodiversity communities © Pexels/Tim Douglas People experience and interact with the world in a multitude

HUMAN RIGHTS

Living History: Honouring Righteous Heroes

Hannah Steynan, Descendent of Netherlands RATN Rijpstra/Keverkamp © Courtesy of the Canadian Society for Yad Vashem Established in 1986, the Canadian Society for Yad Vashem’s

TRAVEL

Witness the Magic of the Northern Lights

Photo © Courtesy of Travel Manitoba Discover Legendary Experiences Churchill, Manitoba tops many bucket lists as an international wildlife viewing destination. While polar bears and

SUSTAINABILITY

Have Yourself a Merry Green Christmas

Photo © Pexels/Element5 Digital | Sustainable Christmas Trees By Raye Mocioiu Gifts, food, and Christmas trees, oh my! The jolliest time of year is full

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CHILDREN’S RIGHTS

Lending a Hand to Families in Need

TOP IMAGE: © Pexels/Cottonbro Building on Love was founded in 2009 as an all-volunteer charity. Our original mission focused on providing emergency grants to families

HEALTH

Breathing should never be hard work© 

Photo © Courtesy of Canadian Pulmonary Fibrosis Foundation “I’m grateful for a new pair of lungs” Rob Garbutt of Winnipeg, Manitoba lived with idiopathic pulmonary fibrosis

Simu Liu donates $100,000 to Feeding America
CELEBRITY HEROES

Simu Liu donates $100,000 to Feeding America

Los Angeles premiere of Columbia Pictures’ ‘Bullet Train’ at Regency Village Theatre Featuring: Simu Liu Where: Los Angeles, California, United States When: 01 Aug 2022

EVERYDAY HEROES

Celebrating Those Who Inspire!

Photo © Courtesy of Bernard Betel Centre Join us in honouring Dr. Eileen de Villa, Medical Officer of Health for the City of Toronto Honouring Dr.

FOOD

Discover the Way of Matcha

Photo © Courtesy of Ecotrend Ecologics Find your focus and nourish your mind DōMatcha® is a 100 per cent authentic Japanese matcha brand and one

TRAVEL

Welcome to Fresno County, California!

Sequoia National Park © Courtesy of Visit Fresno County Visit 3 national parks in 1 trip! From thrilling outdoor adventures, exceptional farm-to-fork dining, family-friendly attractions

TRAVEL

Find Your Centre in New Westminster

Downtown New Westminster © Courtesy of Tourism New Westminster Riverside restaurants, museums, and shops. Just a short 20-minute SkyTrain ride from downtown, right in the

HEALTH

Embarking on the Journey to Recovery

© Courtesy of Pacifica Treatment Centre “It took me a while to realize he needed help…in hindsight, I was probably in denial. The fact that

EVERYDAY HEROES

Theatre for All, in Person and at Home

© Courtesy of Ballet Victoria Celebrating 20 years, Ballet Victoria is an established professional boutique ballet company with 12 dancers and four yearly productions, located

FEEL GOOD RECIPES

Cranberries: Local, Healthy, Delicious

Cranberry Swirl Cheesecake © Courtesy of BC Cranberries Cranberries are native to British Columbia and are called “ibimi” [ih-bih-mee] or “bitter berries” by the local

FIRST RESPONDERS

How Communities Can Come Together

Support for Veterans homelessness © News Canada/APPLEADSTUDIO  In communities across Canada, people and organizations are raising awareness of the contributions of those who’ve served in

TRAVEL

Calanoa: Paradise in the Jungle

A sustainable architecture for the humid tropics © Courtesy of Calanoa By Raye Mocioiu Deep in the heart of the Amazon jungle lies an off-the-grid

HUMAN RIGHTS

Strong and Bold

Semambo © Courtesy of Water.org By Moree Lambeth Upon meeting Semambo, I discovered she is a determined woman, achieving her potential and living out her

TUNNELS woman walking down tunnel in Niagara Falls© Courtesy of Niagara Parks
DESTINATIONS

A New Way to Experience Niagara Falls

TOP IMAGE © Courtesy of Niagara Parks The beauty and power of Niagara Falls have been attracting travellers for thousands of years. From every angle,

scott mission
EVERYDAY HEROES

What if Scott Mission Didn’t Exist?

Photo: Chinese Outreach Group at an event in Collingwood, ON. © Images Courtesy of Scott Mission For over 80 years, Scott Mission has been Toronto’s

FOOD

A Veggie Twist on a Family Favourite

Photo © Pexels/Katerina Holmes Want a healthier twist on a takeout favourite? Try this nutritious and delicious spin with cauliflower pizza, for those nights when

Esmairon © Photos courtesy of Opportunity International Canada and Boldfish Video Productions inc
CORPORATE HEROES

Empowering Families to Leave Poverty Behind for Good

TOP IMAGE: Esmairon © Photos Courtesy of Opportunity International Canada and Boldfish Video Productions inc. Opportunity International Canada is a not-for-profit organization that empowers families

Commemoration Exhibit © Courtesy of Legacy of Hope
INDIGENOUS

Fostering Reconciliation in Canada

Commemoration Exhibit © Courtesy of Legacy of Hope This past year has been incredibly historic for Indigenous Peoples in Canada. People across the globe were

TRAVEL

Fall Adventures in Sarnia-Lambton

Twin Pines Orchards © Dudek Photography Explore a new path and find fall adventures in Sarnia-Lambton As the last few days of summer drift away

FOOD

Zirkova: The Making of Unity

Svitlana and Katherine © 2022 szumski media / Zirkova Vodka Ukrainian Vodka When Zirkova co-founder and CEO Katherine Vellinga moved to Ukraine in 1997, she

INDIGENOUS

Every Child Matters: A New Legacy

Photo © Courtesy of Chiefs of Ontario Chiefs of Ontario Hosts Annual Chiefs Assembly with the theme Every Child Matters: A New Legacy Every Child

CELEBRITY HEROES

World leaders pay tribute to Queen Elizabeth II

The Royals attend the annual multi-faith service at Westminster Abbey in celebration of the Commonwealth. -PICTURED: Queen Elizabeth II -PHOTO by: Nils Jorgensen/INSTARimages.com Queen Elizabeth II passed away on Thursday

TRAVEL

Vegan, Eco-Friendly RIONA Bags

Photo © Images Courtesy of Bentley Responsible Fashionista For those looking for beauty and style without compromise, RIONA has become the go-to brand. Designed in

FOOD

Beat the Back-to-School Blues With Eggs

© Images Courtesy of Egg Farmers of Ontario Easy Back-to-School Recipes If school is the foundation of knowledge, then a healthy breakfast could be considered

CORPORATE HEROES

Stand Up For Education Workers!

Photo © Pexels/Yan Kruko Schools are an essential part of a community that rely on the work of hundreds of unsung heroes. But did you

DESTINATIONS

Colombia’s Grand Return to Tourism

Top Image: Amazonas © Courtesy of ProColombia By Raye Mocioiu The world has reopened, but travel looks different than it did before the pandemic. Today’s

HEALTH

Maintaining Independence in Older Age

Photo © Courtesy of ESS Support Services Helping You Where You Need It Most Whether you need some assistance with independent living to remain comfortably

ANIMAL

Big, Bold and Boreal

Lynx © Mike Dembeck | Nature Conservancy Canada On Earth Day 2022, the Nature Conservancy of Canada (NCC) was proud to join with partners, including

Learning for A Sustainable Future, Two young boys gardening
CLIMATE

Empowering Youth for Climate Action

Top Image: Pickering College in Newmarket, ON © Courtesy of LSF When a group of students in Métis-sur-Mer, Québec, learned about the importance of pollinators

YOUTH HEROES

Building Lifelines That Last a Lifetime

Pictured left, mentee Yasin connecting with mentor Levi © Courtesy of Big Brothers Big Sisters Connecting with a community agency could be the difference between

YOUTH HEROES

Hope Floats for Nicaraguan Youth

Photo © Juan David Granda Aranda  Deyra navigated her family tour boat business to success with training from a Canadian-funded employment project benefiting 12,000 youth.

Rendering of affordable housing © Courtesy of Canadian Helen Keller Centre
HEALTH

Canadian Helen Keller Centre is Growing

Making Independence for the Deafblind Community A Reality For 30 years Canadian Helen Keller Centre (CHKC) has provided affordable and fully accessible housing to the

Virginia wine
TRAVEL

Your Virginia Wine Adventure Awaits

© Courtesy of Virginia Wine Marketing Office There’s a Movement Growing in Virginia Pick a vineyard or a weekend. Plot out the perfect itinerary or

DESTINATIONS

Discovering Sustainable Travel in Canada

Rocky Mountains © Lacey Gilmour/Travel Alberta | Sustainable Travel in Canada By Allie Murray Filled with natural beauty, the coastlines and mainland of Canada have

HEALTH

Securing Freedom at the End of Life

Photo © Courtesy of Compassion and Choices | Medical Aid in Dying Urge New York Legislature to Allow Dying New Yorkers to End Needless Suffering

HUMAN RIGHTS

Providing Equal Access to Jobs for All

© Image Courtesy of Entertainment Industry Foundation/Delivering Jobs Everyone, including people with autism, intellectual and/or developmental differences, should have access to participate in the full

ARTS & CULTURE

Discover Local Art in New Haven

Photo © Courtesy of Artspace This October, locals and out-of-towners alike are invited to dig deeper into the rich and diverse artistic fabric of New

SUSTAINABILITY

New Yorkers Find HOPE For a Sustainable Future

Photo © Courtesy of The HOPE Program Building sustainable futures through comprehensive training, jobs, advancement and lifelong career support In communities hit hardest by the

CLIMATE

Fishing for a Future

Indonesia Blue Crab Fishers © Courtesy of Environmental Defense Fund In the face of climate change and overfishing, artisanal fishers battle to feed a growing

TRAVEL

Make the Most of Autumn Travel in Pennsylvania

Photo © Courtesy of Pennsylvania’s Americana Region Discover things to do in Pennsylvania’s Americana Region Spectacular landscapes and countless seasonal activities make fall in Pennsylvania’s

EVERYDAY HEROES

Limbs for Life Serves Amputees in Need

Photo © Pexels/Anna Shvets On average, 507 amputations take place each day in the U.S. alone. More than 2.1 million individuals are living with limb

DESTINATIONS

Escape to Alabama’s Beautiful Beaches

© Photos Courtesy of Gulf Shores & Orange Beach Tourism Relaxing by the water, discovering outdoor adventures and indulging in delicious coastal cuisine. You can

FEEL GOOD RECIPES

Apple and Oat Breakfast Muffins

Photo © Courtesy of Egg Farmers of Ontario Loaded with fruit and healthy grains, these breakfast muffins will add a nutritious boost to your breakfast

HEALTH

Brighten your day with laughing yoga

Optimistic barefoot female sitting on mat near bed and potted plants and laughing while doing yoga at home © Photo by Cover Media Laughter yoga

SPORTS & FITNESS

Avalanche down Lightning, win Stanley Cup

Jun 26, 2022; Tampa, Florida, USA; Colorado Avalanche defenseman Cale Makar (8) celebrates with the Stanley Cup after the game against the Tampa Bay Lightning

ANIMAL

Supporting Ontario’s Equine Athletes

Photo © Courtesy of LongRun Thoroughbred Retirement Society Formed approximately 21 years ago by a group of thoroughbred racehorse owners and trainers concerned that there

FOOD

Upgrade to Green Grilling this BBQ Season

Family outdoors on garden barbecue, green grilling and talking. © Courtesy of News Canada BBQ season is officially here. You’ve assembled your patio furniture, planted

HEALTH

Coming Together: Mental Health at Work

© Unsplash/LinkedIn Sales Solutions | Mental Health at Work If you’re feeling stressed, anxious, worried, or fatigued, you’re not alone. Along with our personal lives,

TRAVEL

Welcome to Fairbanks, Alaska!

© Photo Courtesy of Explore Fairbanks, Alaska Whether you come seeking the beauty of a sparkling winter day, the summer’s everlasting sunshine, or to scan

TRAVEL

Beauty and Adventure in The Aleutians

© UNALASKA VISITORS BUREAU / Photos by John Kreye Windswept volcanic peaks surrounded by the sea, green valleys dotted with vibrant colours of wildflowers…the island

TRAVEL

A Page Worth Revisiting

Top Image © Antonio Pires For globe-trotters looking to venture beyond the Grand Canyon, there’s a place that holds its own list of must-see and

HEALTH

Together, When You Need it Most

© Courtesy of Campbell River Hospital Foundation With your help, we can help keep families close when it matters most. Imagine your loved one needing

YOUTH HEROES

The Magic of Summer Camp

Photo © J.Abram Photo/Easter Seals BC Yukon For parents of a child with a disability, caregiving can be 24 hours a day, seven days a

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CORPORATE HEROES

Refugee Family Celebrates 50 Years in Canada

Signing ceremony with (L to R) Rema Jamous-Imseis, Representative in Canada, UNHCR; Filippo Grandi, UN High Commissioner for Refugees; Nimi Nanji-Simard, Director, Nanji Family Foundation;

FOOD

Make Your Grocery Trip Greener

TOP IMAGE © Courtesy of News Canada Shopping for food is a regular activity for most families, but have you considered how little changes you

two girls in lavender field
DESTINATIONS

Follow the Lavender Road

TOP IMAGE © Shay Cathleen Photography By Allie Murray Follow along the fields of purple while strolling through Ontario’s Purple Road and discover the beauty

CORPORATE HEROES

Harnessing the Power of Collaboration

TOP IMAGE: © Courtesy of Kentro Christian Network The problem of poverty is vast—felt both locally and internationally—and no one person or organization can conquer

LGBTQ+

Pride Toronto is Back in Person!

Myst Milano © Courtesy of Pride Toronto This June, Pride returns to Toronto to celebrate the diversity of the Greater Toronto Area’s 2LGBT2Q+ communities. Pride

As a certified Child Life Specialist, Shaindy Alexander gives emotional support to kids and teens in the palliative care program at SickKids. She uses play to create a safe outlet for their “wonders, worries, and wishes.”
CHILDREN’S RIGHTS

Helping Kids Through Terminal Illness

Helping kids As a certified Child Life Specialist, Shaindy Alexander gives emotional support to kids and teens in the palliative care program at SickKids. She

CELEBRITY HEROES

P.K. Subban Gives Back to Montréal

Photo © Julien Cadena By Raye Mocioiu It’s comeback season for P.K. Subban. The star athlete is known for his commitment to giving back, and

EVERYDAY HEROES

Helping Communities Heal

TOP IMAGE © Pexels/Agung Pandit Wiguna After two years of adapting to the ever-changing landscape of the COVID-19 pandemic, Roots Community Services is looking toward

DESTINATIONS

Why Ireland Should Be On Your Bucket List

TOP IMAGE: Travel to Ireland © Courtesy of Tourism Ireland When you think of Ireland a few things often come to mind—green landscapes, castles, coastline…

Making Sexual Health Accessible ASAAP
LGBTQ+

Making Sexual Health Accessible

© ASAAP Making Sexual Health Accessible ASAAP is a registered charity that provides culturally responsive holistic health promotion and support services to people from SAMEIC

Father’s Day Gifts that Give Back
EVERYDAY HEROES

Father’s Day Gifts that Give Back

Photo © Pexels/Josh Willink This Father’s Day, share the love with all the fathers in your life with gifts that give back! In this Father’s

EVERYDAY HEROES

Live the Garden Life

TOP IMAGE © Pexels/Sameera Madusanka  Gardening, no matter what you choose to grow, is a celebration of life and a therapeutic way to connect with

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HEALTH

Empowering Access to Sexual Health

© Pexels Nicholas Swatz Moyo Health and Community Services is a community and AIDS service organization (ASO) that has provided a growing array of health

Steve Nash's Off-the-Court Legacy - Global Heroes - Photo © Evan Tanaka
CELEBRITY HEROES

Steve Nash’s Off-the-Court Legacy

Photo © Evan Tanaka By Raye Mocioiu Sport has the power to change the world. Whether on the pitch or the court, sports bring together

WOMEN'S RIGHTS

A Safe Place to Speak

Photo © Courtesy of Assaulted Women’s Helpline Photo © Courtesy of Assaulted Women’s Helpline When you live with domestic abuse, there’s no easy way out.

SUSTAINABILITY

Grow Local This Season

© Photo courtesy of News Canada Gardening tips for spring and summer  Spring weather and spending more time at home may have you thinking about

FEEL GOOD RECIPES

Canada’s Best Organic Cheese For 30 Years

© Courtesy of Fromagerie L’Ancetre Discover L’Ancêtre’s extensive, multi-award-winning line of organic butter and cheeses, including cheddar, swiss, mozzarella, parmesan, gouda, and fondue. Since 1992,

FOOD

Ontario Honey for Every Season

© Photo by James McAlpine Ontario is home to a host of delightful honeys. The distinctive palate of flavours and aromas derives from floral sources

FOOD

Dig Into the Colours of Spring

Chef Rahil Rathod © Courtesy of Ontario Greenhouse Vegetable Growers Spring into Greenhouse Freshness Get ready for a fresh start to spring with this colourful

HUMAN RIGHTS

Rainbow Railroad is Doing Life-Saving Work

Photo Courtesy © TreadRight Foundation A Pathway to Freedom for the LGBTQI+ Community, Supported by the Treadright Foundation In a multicultural and diverse city like

HUMAN RIGHTS

From Loss to Landing

© Courtesy of Mothers Matter Centre The Mothers Matter Centre launches a May 2022 campaign to support refugee mothers and children. Globally, by the end

SUSTAINABILITY

Save Big on Sustainable Fashion

© Photo Courtesy of Talize The fashion industry is the second most polluting industry globally, contributing to ten percent of carbon emissions around the world.

CLIMATE

Conserve Land and You Conserve Life

Saba Ahmad and Bob Barnett © Photo by Sasha Sefter Escarpment Biosphere Conservancy’s (EBC’s) 25th Anniversary! EBC was formed in 1996 to protect and conserve

WOMEN'S RIGHTS

More Than a Place to Stay

© Images Courtesy of Halton Women’s Place At Halton Women’s Place we know that domestic violence has no boundaries and can happen to anyone, regardless

HUMAN RIGHTS

Investing in Women Around the World

© Photo Courtesy of Bigger Than Our Borders The pandemic has exacerbated the struggles faced by those in vulnerable communities, especially women. Even before the

CLIMATE

Planting the Seeds of Change

© Photo Courtesy of Country Heritage Park At least once in your life, you need a doctor, a lawyer, a police officer, and a preacher,

ANIMAL

Keeping People and Pets Together

Photos courtesy of © Feeding Pets of the Homeless There is a special bond between people and their pets—one that is unconditional and non-judgemental. For

DESTINATIONS

Spring into Chenango County

© Photo Courtesy of Commerce Chenango By Audrey Robinson, Director, Communications & Tourism at Commerce Chenango Simon and Garfunkel used springtime to describe the beginning

HEALTH

Supporting New York’s Next Generation

© Photo Courtesy of Children of Bellevue In the heart of Manhattan, Bellevue Hospital has a storied and remarkable past and a thriving, active present—built

TRAVEL

Experience the Best of Maine

Photo by © Maine’s Midcoast & Islands On your way to or from just about anywhere in New England, Maine’s MidCoast is easy to get

TRAVEL

Singletrack-Minded in Southeast Ohio

© Courtesy of Athens County The timing of the launch of Southeast Ohio’s highly-anticipated Baileys Trail System could not have been any better. On May

HUMAN RIGHTS

Nurturing a Love of Learning

Images Courtesy of © The Atlas Foundation for Autism Autism is a spectrum disorder where each person has a distinct set of strengths and challenges.

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CELEBRITY HEROES

Steve Nash’s Off-the-Court Legacy

Steve working with kids at Henry Street © Courtesy of the Steve Nash Foundation By Raye Mocioiu Sport has the power to change the world.

EDUCATION

Good Things in Small Boxes

Images Courtesy of © Bookworm Box By Allie Murray Since New York Times Bestselling Author Colleen Hoover released her first book, she has received overwhelming

EVERYDAY HEROES

The Power of HOPE

Dr. Rosalind © Photo by Stan Johnson 2021 Having experienced the power of hope during a twelve-year addiction to drugs and alcohol and having seen

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EVERYDAY HEROES

A Story of Hope and Resilience

All images Courtesy of © The Gary Sinise Foundation By Raye Mocioiu Ten years ago, while serving with the 82nd Airborne in Afghanistan during his

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LGBTQ+

Guiding New Yorkers Homeward

© Photo Courtesy of Homeward NYC Tonight, 58,000 New Yorkers will sleep in the City’s shelter system. Two-thirds of those New Yorkers are mothers and

HEALTH

Make NF Visible

L to R: Julia Perfetti, McKinnon Galloway, Aiden Warga, Daniel McAvoy, (Sitting) Ken Rudd. © Photo Courtesy of Children’s Tumor Foundation Neurofibromatosis, NF for short,

TRAVEL

Discover Your Outdoor Moments

Images courtesy of © Campground Owners of New York, New Jersey Campground Owners & Outdoor Lodging Assoc. Camping is the perfect way to explore new

TRAVEL

A Peaceful Escape in Lake Placid

Image Courtesy of © Regional Office of Sustainable Tourism The mountain town of Lake Placid, the site of not one but two Olympic Winter Games,

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LGBTQ+

Love Should Always Be Safe

© Day One | Thomas Donley  Though one third of young people experience abuse in their dating relationships, over 80 percent of parents either don’t

SUSTAINABILITY

Honor Mom with a Gift That Gives Back

© Pexels/Ekaterina Bolovtsova For Mother’s Day gifts this year, share the love with all the mothers in your life with gifts that give back! These

CELEBRITY HEROES

Cher offers home to Ukrainian refugees

© Bang Showbiz Cher has offered her home to Ukrainian refugees. The ‘Believe’ hitmaker has called on people in her “position” to “step up to

EDUCATION

The Power of Role Models

Image Courtesy of © Junior Achievement of British Columbia “I love volunteering with JABC because it gives me the opportunity to pass on pearls of

EVERYDAY HEROES

Bags of Light, Made with Soul

Images © Courtesy of Samara By Raye Mocioiu Growing up on the outskirts of Mombasa, Kenya, sisters and entrepreneurs Salima and Samara witnessed how so

FEEL GOOD RECIPES

Le Calumet Stuffed Baked Potato

Recipe, food styling and photo: © Julie DesGroseilliers, Nutritionist For over 80 years, the Bergerons have been producing high-quality cheese using milk supplied by local

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HEALTH

A ‘Tail’ of Three Patients

Lilia © Photo Courtesy of Seva Canada “I was beyond grateful and shocked that a stranger would donate so much on Zachary’s behalf!” said Colleen,

EVERYDAY HEROES

Help Within Reach for Cariboo’s Youth

© Bigstock / Rido81  Imagine…16-year-old Theodore lives six hours north of Vancouver, in the Cariboo region of B.C., near Williams Lake. Intelligent and resilient, Theo

EVERYDAY HEROES

Be a Hero to a Neighbour in Need

Paolo delivers Meals on Wheels via bicycle. © Courtesy of Care BC The Health and Home Care Society of BC (also known as “Care BC”)

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EDUCATION

The Importance of Climate Education

© PHOTO BY SHOCKSTUDIOX Understanding climate change is about more than just understanding global warming. Teaching about the climate crisis allows young people to discuss

ANIMAL

Crisis in Vet Care—And Solutions

Samantha and her rescuer, Brea St. James © RAPS B.C. vet hospital beats staff shortages, high costs and inflation with a not-for-profit model. There is

FEEL GOOD RECIPES

Take Game Night to the Next Level

© Photo Jeshoots/Pexels Super Bowl LVI takes place on Sunday, February 13, at California’s SoFi Stadium. The game will be a face-off between the Cincinnati

HUMAN RIGHTS

Afghan Orchestra Finds Hope in Portugal

A group of Afghans that escaped from Kabul are seen exiting an airplane after arriving at Lisbon, Portugal. © Photo by REUTERS/Pedro Nunes By Catarina

EVERYDAY HEROES

Only When the Plane Comes

At a remote airstrip in Lesotho, Africa © Grant Strugnell You shield your eyes against the glare of the blazing mid-morning sun, darting them back

FEEL GOOD RECIPES

Egg Salad Lettuce Wraps 

© Egg Farmers of Ontario Did you know the eggs you have come to rely on for breakfast also make a great grab-and-go snack when

TRAVEL

Explore Niagara Falls Like Never Before

© Photo Courtesy of Niagara Falls Tourism As an international bucket-list destination, Niagara Falls offers so much to explore beyond the famous waterfalls. Whether your

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FEEL GOOD RECIPES

GUSTA Foods: Vegan For a Better World

Photo © Courtesy of GUSTA Foods Food should be fun! Canadian vegan food company GUSTA, a pioneer of gourmet vegan products on the North American

TRAVEL

Experience the Other Side of Massachusetts

Photo by © Lynne Graves Photography In the western part of Massachusetts, where rural and cosmopolitan coexist, lies the dreamy and sophisticated Hampshire County. City

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TRAVEL

Cuba Welcomes Tourists as Borders Reopen

© REUTERS/ALEXANDRE MENEGHINI Cuba’s Border Restrictions Loosen… With gorgeous beaches and a unique Caribbean flair, Cuba is a popular vacation destination. After nearly two years

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FEEL GOOD RECIPES

Eliminating Hunger One Apron at a Time

Photo © Tokyo Studio By Allie Murray The holiday season brings delicious food, allowing family and friends to create memories that will last a lifetime.

DESTINATIONS

Experience the Slow Life at Soneva

1 bedroom water retreat with slide © Julia Neeson By Raye Mocioiu On the picturesque waters of the Maldives lies a luxurious hideaway like no

DESTINATIONS

Find Your Adventure in Finland

© Visit Finland / Juho Kuva By Raye Mocioiu In this Nordic country, all tourism is eco-tourism. With an abundance of pristine forests and crystal-clear

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CELEBRITY HEROES

Sean Penn and Ann Lee Are at the CORE of Community Rebuilding

Oscar-winner Sean Penn has branded himself a hero both on-screen and off. The Mystic River star has long used his Hollywood power to mobilize and motivate change internationally. From humanitarian efforts in New Orleans and Haiti to political controversies, the likes of which have only been ventured by the bravest of journalists, Sean Penn has a history of boldly taking action for causes he cares about.

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HUMAN RIGHTS

Food for Our Communities, Food for All: The 519 Responds to Food Insecurity During the Pandemic

The 519 is Canada’s most prominent 2SLGBTQ+ community centre and service provider. Serving Two-Spirit, Queer, and Trans communities from its facility in Toronto’s Church and Wellesley neighbourhood for 45 years, The 519 has long recognized the importance of equitable access to food. Every program and group they operate offers a food component, be it meals, snacks, grocery bags, or gift cards, and their programs offer a safe place for everyone.

FOOD

A Drop of Honibe, Wherever You Go

© Photo Courtesy of Honibe With uses ranging from baked goods to medicine, honey has a host of nutritional and naturally occurring health benefits! “Honey

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HEALTH

Peek-a-Boo! I See You!

© Photo Courtesy of Seva Canada “Now she plays with other children and walks by herself!” says Lilia’s father. When Lilia was six months old,

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TRAVEL

Make the Most of Winter in Vaughan

© Photo by Central Counties Tourism There’s a chill in the air and frost on the grass—winter is on its way! Whether you’re planning your

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FOOD

Oggi Foods: More Than Just Pizza

© Photos Courtesy of Oggi Foods Introducing Oggi Food’s new Baci Bites and Mini Calzones! Oggi’s appetizers have reached a new level of tasty. Made

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TRAVEL

Fields of Plenty

Manatee © Photo by Color Earth Productions In a year of crisis for Florida’s manatees, eelgrass restoration makes Crystal River a lifesaver. “How amazing is

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HEALTH

Because of You, Amaya Can Get in the Game!

© Roger Aziz Photography Biking, swimming, basketball…these are just a few activities that most kids get to participate in without pain or limitations. Being diagnosed

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CLIMATE

Planting a Breath of Fresh Air

Photo © Courtesy of Tree Canada Across the country, climate change and land conversion are reducing forest cover and affecting overall forest health. From increased

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FEEL GOOD RECIPES

Potatoes & Apples Au Gratin

Photo © Jolanda Weber Cold, snowy days are the perfect time for comfort food that warms from the inside out! This delicious Potatoes & Apples

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TRAVEL

101 Nights of Twinkling Lights

Photo © Courtesy of Niagara Falls Tourism The most enchanting of Niagara Falls attractions, the annual Ontario Power Generation Winter Festival of Lights is back

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EVERYDAY HEROES

Volunteers Impact Everyone

Photo © Courtesy of Volunteer Toronto Whether you realize it or not, a volunteer has impacted your life. They are the dedicated people behind sports,

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FOOD

How Chrisco Brings Holiday Magic Home

Photo © Courtesy of Chrisco Canada Have you ever felt challenged, saving for the Holidays? Here’s How Chrisco Canada Can Help: Chrisco has the perfect

CLIMATE

Building A Sustainable Future Together

GBAY Founders with birchbark canoe & Etching winter bark. All photos © Delina Rice What if there were places where people with vastly different points

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CORPORATE HEROES

Connecting with Courage

Photo © Courtesy of Outward Bound Many teenagers today are more stressed and overwhelmed than ever before. In response to this ongoing crisis, Outward Bound

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HEALTH

A Safe Space for Seniors

The Seniors Safety Line program by Assaulted Women’s Helpline has been in operation for over a decade

HUMAN RIGHTS

A Cancelled Wedding

In Djama’s culture, a man will give a healthy girl’s parents at least ten cows when they marry.

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INDIGENOUS

A Lasting Legacy of Positive Action

Today, there is little mentioned about the contributions Indigenous Peoples have made for our society. Indigenous school programs and history.

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CELEBRITY HEROES

Gord Downie’s Legacy of Truth

© Photo by Jag Gundu By Raye Mocioiu Nearly 55 years ago, a twelve-year-old boy named Chanie Wenjack fled the Cecilia Jeffrey Indian Residential School

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HEALTH

Is Today the Day?

If you want to embark on a volunteer journey to help change healthcare in Africa, now is the time.

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EVERYDAY HEROES

Make Your Business Unstoppable

Photo © Courtesy of GoDaddy Easily create a modern, professional website — no technical skills required — thanks to 100s of industry-specific templates. Professional athletes

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FOOD

Easy Butternut Squash Pasta Sauce

  Photos © Greenhouse Nothing says “cozy night in” quite like a bowl of pasta. For both nutrient density and deliciousness, this bowl includes a

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SPORTS & FITNESS

Moving Forward, Together

Special Olympics Ontario is dedicated to enriching the lives of Ontarians with an intellectual disability

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FOOD

Wildwood Pear Salad

While apples and squash may be fall favourites, this recipe celebrates pear, an addition to autumnal meals.

TRAVEL

An Island Escape, No Plane Ticket Required

Photo © Courtesy 1000 Islands Gananoque   Gananoque is your gateway to the 1000 Islands. This picturesque town welcomes with amazing restaurants, boutique shopping, theatre,

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FOOD

Apple Oat Bars

Photo © Courtesy Ontario Apple Growers   The Ontario Apple Growers Association proudly represents all the amazing apple farmers in Ontario! Show your ON apple

HEALTH

School Foodservice

Beef is an important part of a healthy diet for kids and an essential component of healthy school meals.

HUMAN RIGHTS

Triumph Over Adversity

Canadian Helen Keller Centre Celebrates June as National Deafblind Awareness Month

EDUCATION

Who We Are!

Toronto Education Workers/Local 4400 is made up of 17,000 Education Workers who work for the TDSB.

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SPORTS & FITNESS

P.K. Subban: A Hero On and Off the Ice

Photo © Courtesy of PK Subban Foundation Pernell-Karl Sylvester “P. K.” Subban is more than a hockey player—the All-Star NHL defenseman for the New Jersey